REDEFINE is strength training for people 65 and over that turns back the clock by improving your balance to prevent falls, and making you stronger so you’re more protected if you do fall.

You’ll also feel great, walk with more confidence, and
live independently longer.

It’s Time to
Redefine Time

Two Ways to Start

Get REDEFINE Gear

Get the extra thick REDEFINE mat, one pair of 3lb soft dumbbells and five strength bands. Order separately or get the set.

Love how you feel after one month or return the gear for
a full refund.

Join a REDEFINE Class

Join us for two beginner strength training classes a week for one month and you’ll feel years stronger
or your money back.

Contact Us to Reserve a Class

We have strength training classes for all levels in Villa Park, CA, but the people who love our classes the most currently do a little cardio and want to add strength training twice a week.

Classes are exclusively for people 65 and over. And they start at $20 for a 50 minute session.